Childbirth educators will teach the pre-natal instruction. Parents will learn about the development of their baby, understanding estimated due dates, nutrition throughout pregnancy, healthy lifestyle choices, ways to connect with their unborn baby, building birth confidence, choosing a support team, how fear can affect your labour, fear of pain, positioning, comfort measures, pain medication, birth plans, understanding the various stages of labour, c-sections and how to avoid them and the advantages of breastfeeding.
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